Avocado Egg Bowls
Selasa, 10 Maret 2020
Learn how to build a better low carb breakfast, get
some breakfast ideas for every lifestyle and find a recipe for a low carb
avocado egg bowl.
Ingredients
·
1 avocado, halved and the stone removed
·
1 tbsp salted butter
·
3 large free range eggs
·
3 rashers of bacon, cut into small pieces
·
Pinch of salt and black pepper
Instructions
1.
Start off by scooping out most of the avocado flesh,
leaving about ½ inch around the avocado.
2. Place a large saucepan on a low heat and add in the butter. Whilst the
butter is melting, crack the eggs into a jug and beat them, adding a pinch of
salt and pepper.
3.
Add the bacon to one side of the pan and let them fry
for a couple of minutes on their own. Then add the eggs to the other side of
the pan and stir regularly as they scramble. The eggs and bacon should both be
done 5 minutes after the eggs are added to the pan. If you find you eggs are
done a little before the bacon, remove the scrambled eggs from the pan and
place in a bowl.
4. Mix the bacon pieces and scrambled eggs together in a bowl, then spoon into
the avocado bowls and get to eatin’!
source : perfectketo.com