Garlic Butter Salmon & Broccoli

Garlic Butter Salmon & Broccoli 


You will need:
  • 2 boneless, skinless, salmon filets
  • 1 small head of broccoli, washed, trimmed and broken into florets (about 2 cups)
For the garlic butter:
  • 2 cloves of garlic, peeled and minced
  • 3 TBS butter, melted
  • 1/2 TBS soft light brown sugar, packed
  • 1/4 tsp dried oregano
  • 1/4 tsp dried thyme
  • 1/4 tsp dried rosemary
  • salt and black pepper to taste
  • 1/2 lemon, divided in half


  1. Preheat the oven to 200*C/400*F/gas mark 6. LIne a baking tray with aluminium foil and spray lightly with some non-stick cooking spray. Pat the salmon dry and then arrange on the baking sheet. Scatter the broccoli florets around the salmon on the sheet.
  2. Whisk together the melted butter, brown sugar, oregano, thyme, and rose mary. Drizzle this mixture over the salmon and the vegetables. Take one lemon quarter and squeee it over the fish. Season all to taste with salt and pepper.
  3. Bake in the preheated oven for 12 to 15 minutes until the salmon flakes easily with a fork, and the broccoli is crispy tender.
  4. Divide the salmon and vegetables between two heated dinner plates and serve hot with the remaining lemon for squeezing over top.


If you don't like your broccoli really crispy tender, you can blanche it in some boiling water for 2 minutes before using.

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